Asics Gel Nyc Trainers - White - Grey - 4.5

These trainers are designed for casual, everyday lifestyle wear. While comfortable, they do not provide the technical support required for long-distance running or high-impact athletic training.

The Asics Gel Nyc range follows standard adult sizing. It is recommended to choose your typical size for casual trainers, ensuring there is about a half-inch of space between your longest toe and the front of the shoe.

No, these trainers are not waterproof. They are made from materials designed for breathability, so it is best to avoid wearing them in heavy rain or deep puddles.

Yes, the insoles are typically removable if you require custom orthotics or specific arch support inserts.

Yes, the Gel Nyc model is designed to be unisex, featuring a silhouette and fit suitable for a wide range of individuals.

Re-lace the trainers using an 'eyelet skipping' technique to reduce pressure on the midfoot area.

Use a specialized sneaker cleaning solution or a mild mixture of water and gentle soap with a soft-bristled brush, dabbing rather than rubbing.