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KICKSCREW£104.00Visit shop Nike Men's Blue/Black React Miler 3 'White Chlorine ' Dd0490-100
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The Nike React Miler 3 is designed for adult male runners seeking a balance of comfort, stability, and durability for their daily training sessions. These trainers excel at providing a smooth, responsive ride through integrated foam cushioning, though users should note that they are specifically engineered for road and track performance rather than technical trail running.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 7 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | React Miler |
| Model Part Number | DD0490-100 |
| Brand | Nike |
Yes, its focus on stability and responsive cushioning makes it a reliable choice for the high-volume mileage required during marathon training.
While primarily for running, the stable base provides sufficient support for basic gym training and treadmill work.
Use a soft brush to remove loose dirt and a damp cloth with mild soap for surface stains. Always air dry away from direct heat sources.
The upper materials are designed for breathability rather than water resistance; they may allow moisture in during heavy rain.
React foam offers a balance of soft impact protection and high energy return, which helps reduce fatigue over long distances.
Check your lacing tension; avoid overtightening across the midfoot to allow for natural foot swelling.
Inspect the outsole for debris or excessive wear; ensure the tread is clean to maintain maximum grip.
To ensure optimal performance, verify your correct UK sizing before first use, as sizing can vary between athletic brands. Proper care is essential for extending the life of your trainers: keep the shoes in a dry, cool place after use to allow moisture to evaporate from the foam. If the shoes become muddy or dusty, wipe them with a soft cloth and mild soap; avoid machine washing or drying, as high heat can degrade the cushioning properties of the foam. For best results, rotate your shoes with another pair to allow the foam compression to reset between sessions.
