adidas x Pokémon Adistar Control 5 - Rayquaza - Green - 9.5

No, these are classified as lifestyle trainers. While they contain running-inspired comfort features, they are not designed for the rigors of long-distance training.

The trainers use standard adult sizing. If you have worn adidas trainers before, your usual size should be accurate.

It is not recommended to machine wash these shoes, as the heat and agitation can damage the structural integrity and the aesthetic detailing.

Adiprene+ is a responsive cushioning material placed in the forefoot to provide a springy, efficient push-off during your stride.

While listed with specific sizes, the Adistar Control 5 design is versatile and suitable for any gender, provided the sizing aligns with your requirements.

Use a dry, soft-bristled brush to gently remove loose debris, followed by a light wipe with a damp cloth if necessary.

Adjust the lacing pattern to a 'runner's loop' or ensure the laces are threaded through the top eyelet to secure the heel.

Midsole creasing is a natural characteristic of EVA foam; to minimize this, avoid leaving the shoes compressed under heavy objects when not in use.