adidas Originals LA Trainers - White - 3.5

Yes, the LA Trainers feature a standard regular fit, consistent with most adidas sizing.

No, these are lifestyle trainers inspired by retro running silhouettes and lack the advanced stability and energy-return technology required for long-distance competitive running.

Use a damp, soft cloth with mild soap or a dedicated sneaker cleaning solution to gently wipe the leather overlays.

Yes, the insoles are typically removable if you need to insert custom orthotics.

The trainers are not waterproof. The mesh upper allows for breathability, meaning water can penetrate the material if exposed to heavy rain.

Use shoe trees when not wearing the trainers to help maintain the shape of the toe box and reduce deep creasing.

Apply a water-repellent spray specifically designed for mesh and leather footwear before the first use to create a protective barrier against stains.

Ensure you are using a double knot or consider replacing them with laces of a slightly more textured material for better grip.