Setup: Simply open the bag, place your items inside, and pull the drawstrings tight to secure. The drawstrings then function as shoulder straps. Compatibility: This bag is compatible with a wide range of light-to-medium sized items such as gym clothing, towels, water bottles, small sports equipment, and personal belongings. It's suitable for adults and can be used for gym visits, sporting events, day trips, or as a general utility bag. Care: To keep your Team Gym Bag in top condition and preserve its printed design, it's recommended to spot clean with a damp cloth and mild soap as needed. Avoid harsh detergents or bleach. Air dry thoroughly away from direct sunlight or heat. Do not machine wash or tumble dry, as this could damage the fabric or printed graphics. > Info needed: Specific material and official care instructions from manufacturer.