Lonsdale Contender Boxing Boots - Black - UK 13

Wipe down the boots after each use with a damp cloth to remove any dirt or sweat. Avoid using harsh chemicals or placing them in a washing machine.

Yes, the Lonsdale Contender Boxing Boots are designed for both training and competition use.

Store your boots in a cool, dry place away from direct sunlight or heat, preferably in a shoe bag or box.

The lifespan of the boots depends on the frequency of use and care taken. With proper care, they should last for a reasonable amount of time. Inspect regularly for wear and tear.

No, these boots are specifically designed for boxing and are not recommended for other sports due to the specialized design.

It is recommended to wear athletic socks with your boots to help with comfort, sweat absorption, and the overall fit.

Measure your feet and compare the measurements with the size chart provided by Lonsdale. Consider the thickness of the socks you'll be wearing.

Loosen the laces or consider a larger size if the tightness persists. Ensure you are wearing the correct socks.

Adjust the lacing to find a comfortable level of support. The padding may need some time to mold to your ankles.

Ensure the outsole is clean. If the grip is still poor, the boots may need replacing.