Saucony - Guide 19 - Pink - UK 10

Engineered for maximum cushioning and protection, the Guide 19 delivers everyday comfort with a re...

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Saucony UKSaucony Women's Guide 19 Trainers - Pink - Size UK 10
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Product Information

Full details

The Saucony Guide 19 is designed for adult runners who prioritize maximum cushioning, protection, and everyday stability in their fitness routine. Featuring the signature PWRRUN foam, these trainers offer a refined balance of comfort and flexibility that helps users feel steady on their feet during daily runs or long walks; however, runners seeking an ultra-lightweight minimalist shoe may find the added durability and cushioning package slightly more substantial than traditional speed-focused racers.

All features

Age Groupadult
ColourPink
GenderFemale
Shoe Size UK10
Shoe TypeTrainers
SeriesGuide 19
Model Part NumberS101465-1034
BrandSaucony

Extended Product Information

FAQs

Are the Saucony Guide 19 shoes suitable for high arches?

Yes, the cushioning and stable platform of the Guide 19 accommodate various foot shapes, though runners with high arches should ensure the arch support provided by the factory insole meets their personal comfort needs.

Can I use these for marathon training?

Absolutely. The Guide 19 is designed for high-mileage comfort, making them a reliable choice for long training runs.

How often should I replace my Guide 19 trainers?

It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and individual wear patterns.

Are these shoes water-resistant?

The Guide 19 is designed for breathability and is not inherently water-resistant; avoid running in heavy rain to keep the interior dry.

Is the insole removable?

Yes, the insole is removable, allowing you to insert your own custom orthotics if required.

How do I choose the correct size?

Saucony generally fits true to size. Ensure there is about a thumb's width of space between your longest toe and the front of the shoe.

Troubleshooting

Foot feels too tight or restricted

Try the 'window lacing' technique to relieve pressure on the midfoot or ensure the removable insole is seated flat.

Excessive heel slipping

Use the extra eyelet at the top of the shoe to create a runner's loop (lock lacing) to secure the heel in place.

Foam feels stiff in cold temperatures

Allow the shoes to sit in a room-temperature environment for an hour before running; the foam properties are optimized for performance at ambient temperatures.

Pros and Cons

Pros

  • Excellent shock absorption via PWRRUN foam technology
  • Balanced stability suitable for everyday training
  • Durable build quality for long-term wear
  • Smooth transition due to forefoot flexibility

Cons

  • May feel heavier than lightweight racing flats
  • Design focuses on cushion over minimalist ground feel
  • Specific fit profile may require breaking in

Setup, Compatibility & Care

To ensure the best performance from your Saucony Guide 19, ensure the laces are adjusted to provide a secure lockdown without cutting off circulation. If you use custom orthotics, the factory insole is removable to allow for a better fit.

Care instructions:

  1. Remove excess dirt and mud with a soft brush after every run.
  2. Clean the surface with a damp cloth using mild soap if necessary.
  3. Never submerge the shoes in water or place them in a washing machine, as this can degrade the foam properties.
  4. Air dry at room temperature away from direct heat sources like radiators to prevent material warping.

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