Nike Alphafly 3 Running Shoes - Team Red - UK 4
Best current price£210.00from Frasers
Best offers
Shopping.co.uk recommended and popular offers
Frasers£210.00Visit shop Nike Women's Alphafly 3 Running Shoes - Team Red - 4 (37.5)
Visit shopFrasers£210.00Visit shop All Offers
2 offers from £210.00 - £234.00
View price history by clicking the chart icon.
FrasersNike Women's Alphafly 3 Running Shoes - Team Red - 4 (37.5)
Free delivery in 1–3 days
£210.00
Visit shop
KICKSCREWNike Women's Team Red/Barely Green/Brt Crimson (Wmns) Alphafly 3 Se ' Brt Crimson' Ir2312-600
£15.00 delivery
£234.00
Visit shop
Product Information
Full details
The Nike Alphafly 3 Running Shoes are designed for adult female runners seeking cutting-edge performance and unmatched comfort. Their key benefit is enhanced propulsion and cushioning for ambitious runs, from quick jogs to race day. A potential caveat is their specialized design, which may be overkill for casual runners. This guide covers their advanced features, usage, and care.
All features
| Age Group | adult |
|---|---|
| Colour | Red |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Alphafly |
| Model Part Number | 198729879370 |
| Brand | Nike |
Extended Product Information
FAQs
Are the Nike Alphafly 3 suitable for everyday training?
Yes, while they are engineered for high performance and race day, the advanced cushioning and comfort features make them suitable for long-distance training runs as well.
How do I clean my Alphafly 3 shoes?
You should hand wash them only using a mild detergent and cool water. Allow them to air dry completely away from direct heat.
What is the main advantage of the ZoomX foam?
The ZoomX foam provides exceptional cushioning and energy return, making your runs feel more comfortable and efficient.
Can I wear these shoes for trail running?
These shoes are primarily designed for road running and track surfaces. The outsole is not optimized for the varied terrain of trail running.
What does the full-length carbon-fibre plate do?
The carbon-fibre plate works with the foam and Air Zoom units to create a propulsive sensation, helping you move forward more efficiently.
How does the Atomknit upper differ from standard mesh?
Atomknit is a specific knit construction that offers a lightweight, breathable feel with enhanced, multi-directional containment and a secure, sock-like fit.
Troubleshooting
Discomfort or pressure points
Ensure the laces are adjusted correctly. Loosen them slightly if there's pressure on the top of the foot, or tighten if there's too much movement. Consider the fit for your specific foot shape.
Reduced responsiveness over time
Clean the shoes according to the care instructions to remove dirt and debris that may affect performance. Check for wear on the outsole and foam.
Upper material feels loose
Re-lace the shoes, ensuring the Atomknit upper is pulled snug around your foot. The material is designed to be supportive but also flexible.
Pros and Cons
Pros
- Exceptional energy return for increased speed.
- Superior cushioning for long-distance comfort.
- Lightweight and breathable Atomknit upper.
- Secure fit with reduced pressure points.
- Propulsive feel aids in pushing pace.
Cons
- May be too aggressive for beginner runners.
- High price point can be a barrier.
- Hand wash only care instructions require specific attention.
- Specialized design is optimized for performance over casual wear.
Setup, Compatibility & Care Instructions
Setup: The Nike Alphafly 3 comes ready to wear out of the box. Ensure the laces are adjusted to your preferred snugness for optimal containment and comfort. The integrated design means there are no specific setup steps required beyond lacing.
Compatibility: These shoes are designed for road running and track surfaces. They are suitable for runners of all levels, though their advanced features are most beneficial for experienced runners and competitive athletes.
Care:
- Cleaning: Hand wash only. Use a mild detergent and cool water. Avoid machine washing or harsh chemicals.
- Drying: Air dry completely. Keep away from direct heat sources or prolonged sunlight, which can damage the materials.
- Storage: Store in a cool, dry place when not in use. Avoid creasing the carbon-fibre plate by storing them upright or using shoe trees if desired.