ASICS Gel-Kayano 32 Trainers - White - 7.5 UK

Best current price£175.00from Joom
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Joom£175.00Visit shop Asics Women's White Gel Kayano 32 Taupe Orange Glow Sneakers 1012B838-101 Cm
Visit shop
Best current price£175.00from Joom
Shopping.co.uk recommended and popular offers
Joom£175.00Visit shop Asics Women's White Gel Kayano 32 Taupe Orange Glow Sneakers 1012B838-101 Cm
Visit shop1 offer from £175.00
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The ASICS Gel-Kayano 32 trainers are designed for adult runners who prioritize long-term comfort and advanced stability during their workouts. Featuring proprietary GEL cushioning and a sophisticated support system, these trainers excel at reducing impact and correcting gait during high-mileage runs, though they may feel slightly heavier than minimalist performance shoes due to their robust construction.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 1012B838-102 |
| Brand | ASICS |
The Gel-Kayano 32 provides significant support, which is often beneficial for various arch types, though specific orthotic needs should be assessed by a professional.
While excellent for cardio and treadmill use, their cushioned sole is designed for running, not heavy weightlifting where a flatter, firmer base is preferred.
Generally, running shoes should be replaced every 300 to 500 miles, depending on the intensity of your training and the surface you run on.
ASICS maintains relatively consistent sizing, but it is always recommended to check your size using the UK measurement standard provided.
Use a mild detergent mixed with water and a soft cloth to gently spot-clean stained areas. Avoid harsh bleach or scrubbing, which can damage the fabric fibers.
Ensure you are wearing moisture-wicking synthetic socks rather than cotton, which retains sweat.
Remove the sockliner, ensure there is no debris underneath, and re-seat it firmly, or consider replacing the insert if worn.
Check your running form for heavy heel striking and consider a gait analysis to ensure the shoe type matches your mechanics.
To ensure the longevity of your ASICS Gel-Kayano 32 trainers, proper care is essential. Upon first use, ensure the laces are adjusted for a snug but non-restrictive fit across the midfoot. For cleaning, remove surface dirt with a soft brush and clean the outsole with a damp cloth; avoid machine washing or drying, as high heat can damage the GEL units and structural adhesives. Store your trainers in a cool, dry place away from direct sunlight when not in use, and rotate them with another pair to allow the foam compression to reset between sessions.