On Cloud X 5 Trainers - White/Black - 7

While the Cloud X 5 is comfortable, it is optimized for gym workouts and short, mixed-modality training. For long-distance running, an On model dedicated to road running may be more appropriate.

Yes, the shoe is specifically engineered for multi-directional movement and agility, making it excellent for HIIT.

These trainers generally fit true to size. Ensure there is approximately a thumb-width of space between your longest toe and the front of the shoe.

Yes, the internal footbed is removable if you need to insert your own custom orthotics.

It is not recommended to machine wash your shoes, as the heat and agitation can damage the materials and adhesive, potentially voiding your warranty.

Try the 'runner's loop' lacing technique using the top eyelet to create a tighter lock around the heel collar.

Use a soft-bristled brush or a toothpick to gently remove debris from the CloudTec pods to maintain optimal cushioning performance.