adidas Supernova Glide Trainers - Lucid Orange/Silver - 6 UK

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The adidas Supernova Glide trainers are designed for adult male runners seeking a balanced blend of cushioning and responsiveness for their daily runs. Their key benefit lies in the DREAMSTRIKE midsole, offering a comfortable yet energetic ride. A potential caveat to consider is their weight, which is 282g, potentially making them less ideal for speed-focused training for some athletes. This guide covers their features, performance, setup, and care to help you maximize your running experience.
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Male |
| Shoe Size UK | 6 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV23 |
| Brand | adidas |
The DREAMSTRIKE midsole is designed to offer a combination of soft cushioning for comfort and a responsive feel to help propel you forward during your run.
While they offer good performance, their weight of 282g makes them more suited for daily training and longer runs rather than elite-level speed racing, where lighter shoes are typically preferred.
An 8mm drop is versatile and generally suits runners with a midfoot or forefoot strike, promoting a natural gait cycle. However, individual comfort can vary.
Gently clean the exterior with a damp cloth and a soft brush. Avoid machine washing or harsh chemicals. Always air dry away from direct heat.
The adidas Supernova Glide trainers weigh approximately 282 grams for a men's size.
While they can be used for light gym activities, their design is optimized for running. For dedicated strength training or gym workouts, specialized shoes may offer better stability and support.
The Supernova series typically focuses on providing a balance of cushioning and responsiveness for everyday mileage. Other series might emphasize lightweight speed, maximum cushioning, or stability features more heavily.
Adjust the lacing pattern. Ensure the laces are tied securely but not overly tight. Consider if the UK size is appropriate for your foot.
While designed for durability, all cushioning will gradually compress. Ensure the shoes are clean and dry, as external factors can sometimes affect perceived cushioning. If significant degradation occurs, consider replacement based on mileage.
The rubber outsole provides traction, but performance on extremely wet or slick surfaces may be reduced. Exercise caution in such conditions.
Ensure the correct size is selected. Break in the shoes gradually with shorter runs before attempting long distances. Check for any debris inside the shoe.
Setup: These trainers are ready to wear straight out of the box. Ensure you tie the laces to your preferred tightness for a secure and comfortable fit before your first run.
Compatibility: Suitable for adult male runners across various running surfaces, including roads, pavements, and light trails. They are compatible with most running socks.
Care Instructions: