Brooks Ghost Max 3 Road Running Shoes - Black Navy Acid Lime

This model is optimized for road running. The outsole is not designed to provide the aggressive grip required for technical trails.

The nitrogen infusion process allows the foam to be lighter and softer while remaining highly durable, providing a premium, cloud-like feel.

The Ghost Max 3 is a neutral shoe with a broad base, providing natural support suitable for most runners.

Yes, the insoles are removable and the shoe is designed to accommodate most common custom orthotics.

Generally, running shoes maintain their cushioning integrity for 300 to 500 miles, depending on your running style and surface conditions.

The shoe is designed for roads. Stick to paved surfaces to take advantage of the broad base and rocker geometry.

Try the 'runner's loop' lacing technique to lock the heel more securely into the back of the shoe.