adidas 4DFWD 2 Trainers - White/Blue - 9.5

Experience superior comfort and performance with the adidas 4DFWD 2 trainers. Designed for runners...

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KICKSCREWAdidas Men's White/Black/Blue 4Dfwd 2 ' Power Blue' Hq1039
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Product Information

Full details

The adidas 4DFWD 2 trainers are designed for adult male runners seeking advanced performance and superior energy return through cutting-edge engineering. Featuring the signature 4D lattice midsole, these shoes offer precision-tuned cushioning that physically propels the runner forward, making them an excellent choice for daily training or active lifestyle use, though users should note the specialized feel of the 3D-printed sole may require a short adjustment period compared to traditional foam footwear.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK9.5
Accent ColourBlue
Shoe TypeTrainers
Series4DFWD 2
Model Part NumberHQ1039
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The 4DFWD 2 provides neutral support. If you have severe pronation issues, you may want to consult with a podiatrist regarding the use of custom orthotics.

Can I use these for trail running?

These trainers are designed primarily for road and gym use. The open lattice structure is not optimized for muddy or rocky terrain.

How should I store them?

Store in a cool, dry place away from direct sunlight to prevent yellowing of the white components and degradation of the materials.

Is the 4D midsole heavy?

Despite its complex appearance, the 4D lattice is engineered to be lightweight, offering a balance between structural support and weight reduction.

How do I determine the correct size?

These follow standard adult sizing. It is recommended to leave about a thumb's width of space between your longest toe and the front of the shoe.

Troubleshooting

Debris trapped in the lattice midsole

Gently tap the sole on a firm surface or use a soft brush or compressed air to dislodge trapped stones or dirt.

Sensation of slippage during runs

Ensure laces are tightened correctly using a runner's loop at the top eyelet to secure the heel fit.

Upper material showing minor discoloration

Spot clean the white mesh using a specialized sneaker cleaner or a mild mixture of water and gentle detergent.

Pros and Cons

Pros

  • Innovative energy-return technology
  • Excellent ventilation for temperature management
  • Durable and responsive midsole design
  • Modern, high-visibility aesthetic

Cons

  • Unique sole feel may require break-in time
  • Not intended for extreme off-road or trail conditions
  • Lattice design can collect debris in outdoor environments

Setup, Compatibility & Care

Because the 4DFWD 2 is a performance-focused trainer, it is best paired with moisture-wicking performance socks to maximize the benefits of the breathable upper. To ensure longevity, avoid machine washing the shoes, as this can degrade the internal adhesives and structural integrity of the lattice. Instead, clean the upper with a soft-bristled brush and mild soap, and wipe the lattice midsole with a damp cloth to remove any dust or debris trapped within the 3D-printed cells. Always allow them to air dry away from direct heat sources to prevent material warping.

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