Nike Air Max Tuned 7 - Black - 9.5

While they feature excellent cushioning, they are primarily designed for casual wear and lifestyle athletic use.

These trainers fit true to size for standard adult foot measurements; ensure you have about a thumb's width of space at the toe.

No, machine washing can damage the adhesive and the Air cushioning units; always clean by hand.

The mesh is breathable and not waterproof, so they are best suited for dry or light-weather conditions.

The arch provides structural support to the center of the foot, helping to maintain balance and reduce arch strain.

Use a shoe tree when not in use to maintain the shape of the toe box and reduce long-term material stress.

Ensure the insole is properly seated inside the shoe; moisture buildup can sometimes cause friction and noise.

Check your lacing pattern; use the additional eyelets at the top for a 'runner's loop' to lock the heel in place.