Karrimor Duma 6 Running Shoes - Grey - Size UK 5

The Karrimor Duma 6 are designed as entry-level running shoes. While they offer good general traction and cushioning, they may not provide the specific support required for all types of cross-training activities.

Ensure there is a thumb's width of space between your longest toe and the front of the shoe when standing. The heel should feel secure and not slip excessively when walking or running.

It is not recommended to machine wash these shoes, as it can damage the materials and construction. Hand cleaning with a damp cloth and mild soap is the preferred method.

The phylon midsole provides lightweight cushioning and helps to absorb impact, making the shoe more comfortable for running and reducing stress on the feet and legs.

The seamless knitted upper is designed to be strong and durable, offering a good balance of flexibility and resilience for regular use in athletic activities.

These shoes are best suited for beginner runners, casual jogging, and general athletic activities. They provide the foundational elements of comfort, cushioning, and grip for starting out.

Adjust the lace tension. Ensure the heel is seated properly before lacing. If the fit is consistently uncomfortable, consider if this is the correct size.

Clean the outsole to remove any accumulated dirt or debris that might be obstructing the rubber pods. Ensure the shoes are dry before use on slick surfaces.

Check the lacing for proper tightness. Ensure socks are worn correctly. If discomfort persists, the shoe may not be suitable for the specific activity or foot shape.

Avoid aggressive cleaning methods. Ensure the shoes are used for their intended purpose (running/athletics) and not for rough play or abrasive activities.