Brooks Hyperion 3 Trainers - White

The Hyperion 3 is best for adult male runners looking for a lightweight shoe for speed, efficiency, and performance during tempo runs, race day, or high-intensity training.

The DNA FLASH v2 midsole is designed to provide exceptional energy return and responsive cushioning, helping runners achieve faster times and maintain comfort during intense efforts.

While they offer cushioning, their design is optimized for speed. For longer, slower, or everyday jogs where maximum plush comfort is the priority, other models might be more suitable. However, they can be used for shorter jogs.

These trainers are designed primarily for asphalt road surfaces.

The Brooks Hyperion 3 weighs 232.5 grams.

The heel-to-toe drop is 8 mm.

Clean with a soft brush to remove dirt, and use a mild soap with cool water and a soft cloth for deeper cleaning. Avoid machine washing.

Adjust the lacing pattern. For a tighter fit, ensure laces are snug throughout. For more room, consider a different lacing technique or check if the sizing is correct for your foot.

The DNA FLASH v2 midsole's performance may decrease with extensive mileage. Consider replacing the shoes after approximately 300-500 miles of use, depending on running style and conditions.

Ensure the rubber outsole is clean from debris. If the surface is wet or exceptionally smooth, traction may be reduced. For persistent slipping, check if the shoes are appropriate for the conditions or consider different footwear.