Nike Promina - White/Blue - Trainers - UK 6.5

The Nike Promina makes every walk a soft ride. Its tall foam stack combined with a grooved rocker ...

Best current price£47.00from Frasers

Shoe Size UK
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2 offers from £47.00 - £83.00

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FrasersNike Women's Promina - White/Blue - 6.5 (40.5)
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£47.00
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JoomNike Women's White Promina Fashionable Comfortable Fresh Versatile Low-Top Running Shoes Sneaker Peak- Glacier-Blue Fv6343-105 Cm
£3.00 delivery
£83.00
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Product Information

Full details

The Nike Promina trainers are designed for women seeking exceptional comfort and support during everyday wear and long walks. Featuring a tall foam stack and a rocker outsole, they deliver superior cushioning and a smooth stride, making every step feel effortless. While offering advanced comfort, users may find the aesthetic to be more performance-oriented than fashion-forward.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK6.5
Accent ColourBlue
Shoe TypeTrainers
SeriesPromina
Model Part Number197862702958
BrandNike

Extended Product Information

FAQs

Are these trainers suitable for running?

The Nike Promina trainers are designed primarily for walking and everyday comfort. While they offer good cushioning, they are not engineered for high-impact running and may lack the specific support and responsiveness required for intense running activities.

How do I know if I have the right size?

The trainers feature a widened forefoot, arch, and toe box for extra comfort. Try them on with the socks you typically wear. Ensure there is enough room to wiggle your toes comfortably without your heel slipping when you walk.

Can I wash these trainers in a washing machine?

It is not recommended to machine wash the Nike Promina trainers. Machine washing can damage the cushioning, adhesives, and materials. Hand washing using a damp cloth and mild soap is the preferred method for cleaning.

What is the main benefit of the rocker outsole?

The grooved rocker on the outsole is designed to promote a smoother transition from your heel strike to your toe-off. This helps to reduce the effort required to walk and provides a more fluid, rolling sensation with each step, contributing to all-day comfort.

How does the tall foam stack contribute to comfort?

The tall foam stack offers a high level of cushioning, effectively absorbing shock from each step. This is particularly beneficial on hard surfaces, reducing impact on your joints and providing a plush, comfortable feel throughout the day.

What kind of upper materials are used?

The upper is constructed from a combination of synthetic and textile materials. This blend aims to provide durability, breathability, and a comfortable fit.

Is there arch support in these trainers?

Yes, the Nike Promina trainers are designed with consideration for the arch, featuring a construction that aims to provide comfort and support in this area.

Troubleshooting

Laces become untied frequently

Ensure laces are tied securely using a double knot. Consider replacing laces with a grippier material if the issue persists.

Discomfort in the forefoot or toe box

Loosen the laces over the forefoot area. The Promina's widened design should accommodate most foot shapes, but ensure the lacing isn't too tight.

Squeaking noise during walking

This can sometimes occur due to moisture trapped between layers. Ensure the shoes are completely dry. If the noise persists, try applying a small amount of talcum powder under the insole.

Pros and Cons

Pros

  • Excellent cushioning for long-distance comfort.
  • Smooth transition from heel to toe with the rocker design.
  • Breathable upper materials keep feet comfortable.
  • Accommodating fit with a wider toe box and arch support.
  • Durable construction suitable for regular use.

Cons

  • May appear more functional than stylish to some users.
  • Laces might require frequent adjustment for optimal fit.
  • Not designed for high-impact sports or rugged terrain.
  • Limited color options compared to some other trainer lines.

Setup, Compatibility & Care Instructions

Setup:

The Nike Promina trainers require no specific setup. Simply remove them from the box and adjust the laces to your preferred tightness for a secure fit.

Compatibility:

These trainers are designed for walking, everyday wear, and light training. They are compatible with a wide range of casual and athletic attire. For optimal performance and longevity, they are best suited for paved surfaces, indoor tracks, and general use. They are not recommended for trail running, intense sports, or activities requiring specialized footwear.

Care:

  • Cleaning the Upper: Gently wipe the synthetic and textile upper with a soft, damp cloth. For stubborn marks, use a mild soap diluted in water and a soft brush, then wipe clean with a damp cloth. Avoid harsh detergents or abrasive cleaners.
  • Cleaning the Midsole and Outsole: Use a damp cloth to wipe away dirt and debris from the foam midsole and rubber outsole. A soft brush can help remove dirt from the grooves.
  • Drying: Allow the trainers to air dry naturally at room temperature. Avoid direct heat sources like radiators or hair dryers, as this can damage the materials. Stuffing them with paper towels can help absorb moisture and maintain their shape during drying.
  • Storage: Store in a cool, dry place away from direct sunlight when not in use.

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