Asics Sonicblast Trainers - Green/White - UK 12.5
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Product Information
Full details
The ASICS SONICBLAST trainers are designed for adult male runners focused on speed training on asphalt surfaces. They offer a significant advantage by optimizing every stride through a combination of reactive foam and an internal plate, helping you achieve faster paces. A potential consideration is their specific design for neutral runners, which may not suit all foot types. Key features include the reactive FF TURBO SQUARED + FF BLAST MAX cushioning, a supportive ASTROPLATE (TPU Plate), and a lightweight construction for enhanced agility.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 12.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | SONICBLAST |
| Model Part Number | 1011C083-300-47 |
| Brand | ASICS |
Extended Product Information
FAQs
Who is the ASICS SONICBLAST trainer designed for?
These trainers are primarily designed for adult male runners who focus on speed training and tempo runs on asphalt surfaces, and who have a neutral foot strike.
What is the main benefit of the ASTROPLATE?
The ASTROPLATE (TPU Plate) provides enhanced stability and helps to guide the foot for a more efficient toe-off, contributing to faster running speeds.
How much do the SONICBLAST trainers weigh?
The ASICS SONICBLAST trainers weigh approximately 256 grams, making them a lightweight option for speed training.
Can I use these shoes for everyday jogging?
While they can be used for everyday jogging, their design is optimized for speed training. For pure comfort during slower, longer runs, you might consider a more cushioned trainer. However, the responsive foam still offers a comfortable ride.
What is the drop of these shoes?
The SONICBLAST trainers have a drop of 8 mm, which promotes a balanced feel and smooth transition during the run.
How should I clean my SONICBLAST trainers?
Clean them with a damp cloth and mild soap, then allow them to air dry naturally. Avoid machine washing or using direct heat.
Are these suitable for trail running?
No, the SONICBLAST trainers are designed for asphalt and hard surfaces. They do not have the aggressive tread or durability required for trail running.
Troubleshooting
Shoes feel too tight or uncomfortable.
Ensure you have the correct UK size. Try wearing them with different thicknesses of running socks. Loosen the laces before putting them on and re-lace them for a custom fit.
Reduced cushioning or energy return over time.
This can be a sign of normal wear and tear. The foam and plate technologies are most effective when new and will gradually reduce in performance after significant mileage. Consider replacing the shoes after 300-500 miles, depending on your running style and weight.
Slipping on wet surfaces.
The outsole is designed for optimal grip on dry asphalt. While it offers some traction on wet surfaces, extreme caution is advised. For consistently wet conditions, consider shoes with a more aggressive tread pattern.
Pros and Cons
Pros
- Enhanced energy return for faster running.
- Supportive plate technology aids efficient stride.
- Lightweight construction for agility.
- Responsive cushioning for comfortable speed training.
Cons
- Primarily suited for neutral runners.
- Specific focus on speed training may not be ideal for recovery runs.
- TPU plate might feel less flexible for some runners.
Setup, Compatibility & Care
Setup: These are ready-to-wear running shoes. Ensure you have selected the correct size for optimal comfort and performance. The fit should be snug but not constrictive, with ample room in the toe box.
Compatibility: Designed for neutral runners who train primarily on asphalt or similar hard surfaces. They are not specifically designed for trail running or for runners requiring significant stability features.
Care:
- Cleaning: After runs, gently brush off any loose dirt or mud with a soft brush. For tougher grime, use a damp cloth with mild soap and water. Avoid machine washing or using harsh detergents, as this can damage the materials.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can warp the shape and compromise the cushioning.
- Storage: Store in a cool, dry place away from direct sunlight. Using shoe trees can help maintain their shape between runs.
- Rotation: For longevity, consider rotating these shoes with another pair, especially if you run frequently. This allows the cushioning to fully recover between uses.