This top requires no special setup; simply put it on as you would any athletic garment. It is designed for junior athletes aged approximately 7-8 years, making it compatible with a range of training apparel and equipment for various sports. To ensure longevity and optimal performance of the Dri-FIT fabric, it is machine washable. Always wash with like colors in cold water on a gentle cycle, and avoid using bleach or fabric softeners, as these can impede the moisture-wicking properties. Tumble dry on low heat or hang dry to preserve the fabric's integrity. Do not iron directly on printed logos.