ASICS Superblast 3 - White - Black - 11.5 UK

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The ASICS Superblast 3 is a versatile, high-performance trainer designed for neutral runners who require a single shoe capable of handling everything from long-distance endurance runs to high-speed training and recovery sessions. Utilizing advanced FF LEAP cushioning for a responsive, energetic feel, it offers a lightweight and fluid ride on road surfaces. While its high-stack construction provides excellent comfort, runners should note that its specialized focus on responsiveness makes it best suited for road use rather than technical off-road trails.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Unisex |
| Shoe Size UK | 11.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Superblast 3 |
| Model Part Number | 1013A177-100-46.5 |
| Brand | ASICS |
No, it is designed for neutral runners who do not require extra arch support or pronation control.
Yes, the lightweight design and high-energy return of the FF LEAP cushioning make it an excellent choice for marathon racing and training.
While mileage varies based on surface and weight, the FF LEAP foam is designed for durability and should perform well for the standard lifecycle of a high-performance trainer.
The Superblast 3 is typically offered in a standard width fitting for a unisex range.
Yes, the reflective detailing is placed strategically to enhance visibility to motorists during low-light training.
The shoe features a gusseted tongue wing system; ensure the laces are snug enough to activate the wings to hold the tongue securely in place.
The Superblast 3 uses a high-stack foam geometry; if you are not used to this, take 2-3 short runs to allow your feet and ankles to adapt to the new midsole profile.
Gently use a soft-bristled shoe brush to knock out dust from the woven upper, or use a damp microfiber cloth for deeper cleaning.
To ensure the longevity of your Superblast 3, proper maintenance is essential. Ensure the shoes are properly laced using the gusseted tongue to center the fit before your first run. These trainers are optimized for paved road surfaces and tracks; using them on aggressive trails will accelerate outsole wear. To clean, remove dirt with a soft brush and use a damp cloth with mild soap for the upper. Avoid using a washing machine or dryer, as high heat can compromise the integrity of the foam cushioning and adhesive bonds. Allow the shoes to air dry naturally away from direct heat sources.