Nike Pegasus Premium Trainers - Grey - Size 10

Yes, the combination of ZoomX and ReactX foam is designed to handle the high mileage and impact associated with marathon preparation.

The 10mm drop is a classic standard that provides a versatile balance between heel protection and an aggressive, forward-moving stance.

No, machine washing can damage the delicate foam structure and the adhesives. Always hand clean with mild soap and water.

Nike generally adheres to standard sizing. If you have worn Nike running shoes previously, your usual size should be the best fit.

While the high-abrasion rubber is durable, the Pegasus Premium is optimized for road and paved surfaces rather than loose or technical trails.

The multi-layer foam system may need 10-15 miles of wear to fully break in and conform to your foot strike pattern.

Use a soft-bristled brush to clear out pebbles or dirt from the modified waffle pattern to maintain traction.

Check your lacing technique; try a runner's loop (heel lock) to prevent slippage at the rear if you feel instability.