Under Armour Velociti SPD 5 Trainers - Grey / Green - UK 10

These trainers are ideal for neutral runners looking for a lightweight and responsive shoe for everyday runs, up-tempo workouts, and track sessions in dry conditions.

They feature a lightweight and responsive midsole foam that provides a balance of cushioning and energy return, suitable for most runs but potentially less plush than maximalist shoes for very long distances.

The Velociti SPD 5 is best suited for dry conditions. While the outsole offers some grip, it's not designed for optimal performance on wet surfaces.

The shoe weighs approximately 7.5 oz (for a men's size 9), contributing to its fast and lightweight feel.

The offset is 8mm, providing a balanced feel that works well for runners needing a mix of flexibility and cushioning.

Clean with a soft brush and cool water with mild soap, then air dry completely away from heat. Avoid machine washing or tumble drying.

Neutral support means the shoe is designed for runners whose feet don't excessively pronate (roll inward) or supinate (roll outward). It offers a balance of cushioning and flexibility without specific motion control features.

Loosen the laces and re-tie, ensuring a snug but not constricting fit. The Leno weave upper may require a few runs to fully break in and conform to your foot shape.

These trainers are optimized for dry conditions. For wet weather or slick surfaces, consider shoes with a more aggressive tread pattern. Avoid using these shoes in heavy rain or on wet trails.

Ensure the midsole foam is clean and free of debris. Excessive wear and tear can impact foam performance; consider replacing the shoes after significant mileage (typically 300-500 miles).

The dynamic Leno weave is designed for a secure fit. Try adjusting the lacing pattern, particularly around the midfoot, to find a more comfortable distribution of pressure.