SportTape Kinesiology Tape - 5cm x 5m

Name: SportTape Kinesiology Tape - 5cm x 5m
Brand: SPORTTAPE
SKU: ebxwv3dheh
Availability: InStock

Super stretchy, extra sticky and skin friendly. Kinesiology Tape provides flexible support for you...

Best current price£9.99from Evans Cycles UK

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Sporttape Kinesiology Tape (K Tape) 5Cm X 5M Single None

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Product Information

Full details

This SportTape Kinesiology Tape is for athletes, physiotherapists, and individuals seeking flexible support for muscles and joints. Its key benefit is providing strong, long-lasting support that moves with you, potentially relieving pain and enhancing proprioceptive feedback. A minor caveat is the importance of correct application for optimal adhesion and effectiveness. This tape is designed to be super stretchy, extra sticky, skin-friendly, and waterproof, offering reliable support for various body parts and activities.

All features

Model Part Number	5061046160061
Brand	SPORTTAPE

Extended Product Information

FAQs

How long does the tape typically stay on?

With proper application, the Kinesiology Tape can stay on for 3+ days, withstanding activities like showering, swimming, and sweating.

Can I wear this tape while swimming?

Yes, the tape is waterproof and designed to remain effective even when submerged in water.

Is the adhesive safe for sensitive skin?

The tape uses a medical-grade adhesive and is described as skin-friendly and hypoallergenic. However, individual reactions can vary. It's recommended to test on a small area first if you have very sensitive skin.

How do I remove the tape without pain?

To remove, gently peel the tape off slowly in the direction of hair growth while holding the skin taut. Using a warm compress or baby oil can help loosen the adhesive, making removal easier.

What is the purpose of rounding the edges?

Rounding the edges of the tape strip helps to prevent it from snagging on clothing or lifting prematurely, improving its overall adhesion and lifespan.

Can this tape be used on children?

While described as skin-friendly, it is recommended to consult with a healthcare professional before using kinesiology tape on children, especially for therapeutic purposes.

Troubleshooting

Tape not sticking or peeling off quickly

Ensure skin is completely clean, dry, and free of lotions or oils. Round the edges of the tape before application. Apply at least 30 minutes before activity. Avoid stretching the tape excessively during application.

Skin irritation or redness after application

Remove the tape immediately by peeling slowly in the direction of hair growth. Try applying to a smaller area first. Ensure skin is fully dry after showering before reapplication. Discontinue use if irritation persists.

Tape feels too restrictive

Ensure you are not over-stretching the tape itself during application. Apply with minimal stretch for general support, or use specific taping techniques that incorporate stretch for different effects. The tape is designed to support without restricting movement.

Pros and Cons

Pros

Provides durable and flexible support for muscles and joints.
Excellent adhesion that lasts for several days, even with water exposure.
Designed to be hypoallergenic and comfortable on the skin.
Supports movement without being restrictive, aiding in continued activity.
Trusted by professionals and used by elite athletes.

Cons

Requires proper application technique for maximum effectiveness and longevity.
May not be suitable for individuals with very sensitive skin or latex allergies (though described as hypoallergenic, individual reactions can vary).
Removing the tape incorrectly can cause discomfort or skin irritation.

Setup, Compatibility & Care

Application:

Ensure the skin is clean, dry, and free of oils or lotions.
Round the edges of the tape strip before application to prevent peeling.
Apply the tape with gentle stretch, avoiding over-stretching the tape itself (stretch the body part instead).
For best results, apply at least 30 minutes before starting any exercise or activity to allow the adhesive to bond.

Compatibility:

This tape is designed for use on skin and is compatible with most body parts, including knees, ankles, shoulders, and back.
It can be worn during showering, swimming, and sweating.

Care:

Once applied, no specific care is needed. The tape is designed to be durable.
To remove, gently peel the tape off in the direction of hair growth, holding the skin taut. Using a warm compress or baby oil can help loosen the adhesive. Be patient and remove slowly to minimize discomfort.