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4feetshoes.com£139.99Visit shop Vivobarefoot Women's Dusky Green Prims Lite Knit In For
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The Vivobarefoot Primus Lite Knit Natural trainers are designed for adult females seeking a flexible, natural-feeling shoe for versatile training. Their key benefit is the unparalleled freedom of movement and direct sensory feedback from the ground, promoting natural foot function. A potential caveat for new users is the adjustment period required to adapt to a truly barefoot feel. These trainers feature a unique knit upper for a sock-like fit and are constructed with sustainable materials for an eco-conscious choice.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Primus Lite Knit Natural |
| Model Part Number | 209576-01 |
| Brand | Vivobarefoot |
Gently wipe the shoes with a damp cloth. For more stubborn dirt, use a mild soap and water solution, then rinse lightly. Always allow them to air dry completely away from direct heat.
Yes, they are suitable for running, particularly on surfaces like roads, tracks, or light trails where ground feel is beneficial. They encourage a natural running form. However, for very long distances or highly technical terrain, consider your personal needs for cushioning and protection.
The barefoot design allows your feet to move naturally, strengthening the muscles, tendons, and ligaments. It also improves balance and proprioception by providing direct sensory feedback from the ground.
The upper is primarily constructed from Tencel™ (92%), with hotmelt (7%) and Roica (1%) for structure and elasticity, creating a breathable and sustainable knit.
The adaptation period varies for everyone. Some people adapt within a few days, while others may take several weeks. Listen to your body, start with short durations, and gradually increase wear time.
The Primus Lite Knit Natural has a naturally wide forefoot shape typical of Vivobarefoot shoes, allowing toes to splay. The knit upper offers some adaptability, but for extremely wide feet, it's always best to try them on if possible.
You can wear thin, barefoot-specific socks if you prefer, especially during the transition period. However, the knit upper is designed for a sock-like feel, and many users prefer to wear them sockless to maximize ground feel.
This is common when transitioning to barefoot shoes. Start with short wear times (1-2 hours per day) and gradually increase duration as your feet adapt. Ensure you are not forcing movements and allow your natural gait to emerge.
The knit upper is designed to be snug. Ensure the laces are adjusted correctly if applicable (though this model is slip-on). If the fit is consistently wrong, verify you have the correct size. Refer to the sizing guide for accurate measurements.
The Tencel™ knit will naturally mold to your foot. Some initial stretch is normal. Ensure the shoe still feels secure and supportive after the initial adaptation period. If it becomes excessively loose, the sizing may have been too large initially.
Setup: These trainers require no specific setup. Simply try them on and begin to acclimatize to the barefoot feel. It is recommended to transition gradually if you are new to barefoot footwear.
Compatibility: Designed for adult female feet. They are compatible with most types of training activities, from gym workouts to running on softer surfaces and everyday walking. They are not intended for highly technical or rugged trail running where significant protection is needed.
Care: To clean, use a damp cloth to wipe away dirt and debris. For tougher stains, a mild soap can be used sparingly. Allow the shoes to air dry naturally, away from direct heat sources. Avoid machine washing or tumble drying, as this can damage the materials and construction.
