Saucony Peregrine 16 Trainers - Red - Size UK 4.5

The standard model is designed for breathability and drainage. While not waterproof, it is built to handle wet conditions and dry out relatively quickly.

While the shoe is comfortable, the VIBRAM lugs will wear down much faster on concrete or asphalt. They are best reserved for off-road terrain.

The Saucony Peregrine 16 features a 4mm drop, promoting a more natural foot strike.

Use a damp cloth and mild detergent. Avoid the washing machine, as the heat and mechanical stress can ruin the materials.

Yes, they feature an integrated rock plate to protect against sharp debris on the trail.

The Peregrine 16 has a performance fit that is generally standard. If you have wide feet, consider trying a half-size larger or checking for specific wide-width availability.

Ensure the laces are tensioned correctly through the midfoot to prevent the foot from sliding inside the shoe during lateral movements.

Use a stiff plastic brush to clear out the gaps between the 4mm lugs after the mud has dried, or rinse immediately after the run while the material is still loose.

This is likely due to the lower 4mm drop. Reduce your mileage in this shoe temporarily and alternate with your previous pair until your muscles adjust.