ASICS Gel-Contend 4 Trainers - Beige - Black - UK 6

The main benefit is reliable cushioning and a comfortable, stable fit for everyday activities and light training.

The Gel-Contend 4 is designed for moderate activities and light training. For marathon running, a shoe with more advanced cushioning and support features would be recommended.

Clean them using a soft brush or damp cloth with mild soap. Allow them to air dry naturally and avoid machine washing or tumble drying.

This refers to the primary color (Cream White) and secondary color (Black) of the trainers.

These trainers are best suited for lower-impact activities. For sports like basketball, which involve significant jumping and lateral movements, a shoe designed specifically for that sport would offer better performance and protection.

Please refer to the retailer's policy for specific warranty information, as it can vary.

Ensure there is a thumb's width of space between your longest toe and the end of the shoe. The heel should feel secure without slipping, and the shoe should not feel too tight or too loose.

Ensure you have the correct size and that the laces are tied properly. Try wearing them with appropriate athletic socks. Break them in gradually with shorter periods of wear.

Check that the outsole is clean and free from debris. Ensure you are wearing them on surfaces compatible with their intended traction. For intense activities, consider a specialized shoe.

The cushioning may naturally degrade with extensive use. For continued comfort in high-mileage running or training, consider replacing them after significant wear.