Saucony Endorphin Speed 5 Trainers - Black - UK 5

It's best suited for adult female runners with a neutral gait who are looking for a fast shoe for race day, tempo runs, or daily training where speed and responsiveness are prioritized.

SPEEDROLL technology is an engineered geometry that propels you forward with an effortless rolling sensation, making your stride feel more efficient and faster.

PWRRUN PB is Saucony's lightest and most resilient foam, offering exceptional energy return and a bouncy feel, making it ideal for performance-oriented shoes.

The semi-rigid nylon plate is designed to work with the foam and SPEEDROLL technology to provide propulsion and a responsive feel. It's generally less stiff than a full carbon plate, offering a balance of responsiveness and flexibility.

Clean with a soft brush or cloth and mild soap with cool water. Allow them to air dry naturally away from direct heat.

While comfortable due to the cushioning, they are specifically engineered for running. For dedicated walking, other shoes might offer better specific support and durability for that activity.

The Endorphin Speed 5 has an 8mm heel-to-toe offset (36mm in the heel and 28mm in the forefoot).

Adjust lacing technique. Consider trying a different sock thickness. If the issue persists across sizes, consult a footwear specialist for fit advice.

Ensure the shoes are clean, especially the outsole grooves. Mileage can also naturally reduce foam responsiveness over time.

Check for debris inside the shoe. Ensure laces are tied correctly to avoid pressure points. If new, break them in gradually over a few runs.