adidas Supernova Rise 2 Trainers - Grey - 13.5

Improve your running performance with the adidas Supernova Rise 2 trainers, designed for your dail...

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Product Information

Full details

The adidas Supernova Rise 2 trainers are designed for adult male runners seeking a reliable, comfortable option for daily training sessions. These trainers leverage a specialized Dreamstrike+ midsole to provide lightweight cushioning and integrated support straps to guide smooth transitions from heel to toe. While the shoe offers exceptional breathability through its technical mesh upper, it is specifically optimized for daily distance training rather than high-intensity sprinting or trail running.

All features

Age Groupadult
ColourGrey
GenderMale
Shoe Size UK13.5
Shoe TypeTrainers
SeriesSupernova Rise 2
Model Part NumberJI4510
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

Yes, the integrated support straps and APMA recognition make these a supportive option for various foot shapes, including those requiring extra guidance.

Can I put these in the washing machine?

It is not recommended. Machine washing can damage the adhesive and the structural integrity of the Dreamstrike+ foam. Use a soft brush and mild soap instead.

Are these trainers waterproof?

No, the technical mesh upper is designed for maximum breathability, meaning it will allow water to pass through in wet conditions.

What kind of terrain are these best for?

These trainers are primarily designed for road running, track, and paved surfaces.

How often should I replace these trainers?

Generally, running shoes like the Supernova Rise 2 should be replaced every 300 to 500 miles, depending on your running style and surface conditions.

Troubleshooting

Feeling pressure points on the top of the foot

Try adjusting your lacing pattern to a 'parallel' or 'gap' lacing method to reduce tension over the bridge of the foot.

Heel slippage while running

Use the extra eyelet at the top of the collar to create a 'runner's loop' or 'heel lock' lacing technique to secure the ankle.

Midsole feeling less responsive over time

Allow the shoe at least 24 hours of rest between long runs to let the foam material recover its shape and cushioning properties.

Pros and Cons

Pros

  • Excellent cushioning for daily training
  • Highly breathable mesh keeps feet cool
  • Secure fit provided by premium heel construction
  • Promotes healthy foot mechanics
  • Lightweight feel despite high comfort levels

Cons

  • Specifically designed for road and paved surfaces
  • May not offer enough ground feel for competitive sprinters
  • Limited to grey aesthetic options

Setup, Compatibility & Care

To ensure optimal performance, ensure you select your correct UK size, such as the 13.5 variant, to allow for slight foot swelling that occurs during longer runs. These trainers are compatible with standard running insoles if you require custom orthotics. To maintain the life of your trainers, remove them by unlacing rather than pushing against the heel, as this preserves the structural integrity of the premium heel counter. After muddy or damp runs, allow the shoes to air-dry naturally at room temperature away from direct heat sources, which can degrade the foam and adhesive materials.