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Debenhams£51.00Visit shop Reebok Women's Pale Blue Energen Tech Plus 3 Trainer In | : Size 7
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The Reebok Energen Tech Plus 3 is designed for adult female runners seeking a balance of comfort and reliability for their daily fitness routines. Featuring the responsive FloatRide Fuel midsole and a durable full rubber outsole, these trainers provide consistent cushioning and traction for both regular mileage and recovery runs; however, potential users should note that they are specifically engineered as neutral trainers and may not offer the targeted stability features required for severe overpronation.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 7 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Energen Tech Plus 3 |
| Model Part Number | 1200186461520 |
| Brand | Reebok |
The Energen Tech Plus 3 is best suited for daily mileage and regular training sessions. For ultra-marathon distances, you may prefer a shoe with more specialized long-distance geometry.
As a general rule, running shoes should be replaced every 300 to 500 miles, depending on your running surface and gait intensity.
While designed primarily for running, their cushioning and stable rubber outsole make them appropriate for general gym activities like walking or light treadmill use.
It is not recommended to machine wash your trainers. Hand cleaning with a damp cloth is the best way to maintain the structural integrity of the midsole.
This model focuses on durable comfort for daily use, whereas racing shoes often prioritize weight reduction and aggressive geometry at the expense of longevity.
The shoes provide a neutral fit with standard arch support, which is suitable for most runners with neutral pronation.
Try a runner's loop (also known as a heel lock) with your laces to secure the ankle more firmly.
Use a soft-bristled brush to gently dislodge pebbles or mud from the rubber grooves after each run.
Remove the Insite Sock Liner, wipe the inside of the shoe clean, and ensure the liner is completely dry before reinserting it flat.
To ensure the longevity of your Reebok Energen Tech Plus 3 trainers, verify your UK shoe size before first use, as sizing can vary between brands. When fitting, ensure there is roughly a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during runs. To clean, wipe down the exterior with a soft, damp cloth and mild soap. Avoid submerging the trainers in water or using a washing machine, as high heat and heavy agitation can compromise the adhesive and foam properties. Allow them to air dry in a well-ventilated area away from direct sunlight or heat sources, which can cause the materials to warp or stiffen.
