For Goodness Shakes RTD - Sports Recovery - Chocolate 500g

The shake is designed for immediate consumption after rigorous exercise to kick-start the recovery process. Aim to drink it within 30-60 minutes post-workout.

Once opened, the product must be kept refrigerated and consumed within 3 days.

No, the shake is made with UHT Skimmed Milk and contains Whey and Casein protein, making it unsuitable for vegans. It is suitable for vegetarians.

BCAAs (Branched-Chain Amino Acids) are essential amino acids that play a crucial role in muscle protein synthesis, reducing muscle breakdown, and aiding in recovery. They are naturally present in the whey and casein protein within this shake.

No, the For Goodness Shakes RTD is free from artificial colours, flavours, and sweeteners.

Yes, the product is certified Gluten-Free.

While designed for post-exercise recovery, it can be consumed as a protein and carbohydrate supplement on non-training days if it aligns with your dietary goals. However, its primary benefit is realized after physical exertion.

Shake the bottle vigorously before consuming. If separation persists or the product appears spoiled, do not consume and contact customer support.

Ensure the cap is securely tightened. If the leak persists from the bottle itself, do not use the product and contact the retailer or manufacturer.

Ensure the product has been stored correctly (refrigerated after opening) and consumed within the recommended timeframe. Taste can vary slightly between batches.