Bestori Holland & Barrett Pure Cod Liver Oil 1000mg - 240 Capsules

The recommended daily dosage is one capsule per day. Please do not exceed this amount.

No, these capsules are not suitable for vegetarians or vegans as they contain Cod Liver Oil (derived from fish) and Gelatine (animal-derived).

No, this product contains Cod Liver Oil, which is derived from fish. Individuals with a fish allergy should not use this product.

Cod Liver Oil is rich in Omega-3 fatty acids (EPA and DHA), which support brain function, vision, and heart health. It also contains Vitamins A and D, beneficial for immune system function, skin maintenance, and bone and muscle health.

While there's no strict rule, it's generally recommended to take the capsule with a meal to enhance absorption and minimize any potential digestive upset.

This product is formulated for adult use. For children, it is always best to consult a healthcare professional for appropriate dosage and suitable product recommendations.

Store the capsules in a cool, dry place, away from direct sunlight and heat. Ensure the container is tightly sealed and kept out of the reach of children.

Try taking the capsule with a substantial meal rather than on an empty stomach. If the discomfort persists or is severe, discontinue use and consult your healthcare provider.

Establish a consistent routine by taking your capsule at the same time every day, such as with breakfast or dinner. Setting a daily reminder on your phone or using a pill organizer can also be helpful.

It is crucial to consult your doctor or a pharmacist if you are taking any prescription medications, especially blood thinners, as Cod Liver Oil may interact with them. Always discuss your supplement regimen with a healthcare professional.