Sneakers adidas Supernova Glide M - Grey/Green - UK 10

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Product Information

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The adidas Performance Supernova Glide M trainers are designed for adult male runners seeking supportive comfort and lightweight cushioning. Their key benefit lies in the combination of the Dreamstrike+ and EVA midsoles, offering an optimal blend of responsiveness and impact absorption. A potential caveat is their specific focus on running, which might make them less ideal for activities requiring significant lateral support.

All features

Age Groupadult
ColourGrey
GenderMale
MaterialCotton
Shoe Size UK10
Accent ColourGreen
Shoe TypeTrainers
SeriesSupernova Glide
Model Part NumberKJ8656
Brandadidas performance

Extended Product Information

FAQs

Are these trainers suitable for marathon running?

Yes, the Supernova Glide M trainers are designed with supportive cushioning that makes them suitable for long-distance running, including marathons.

What is the main difference between Dreamstrike+ and EVA midsoles?

Dreamstrike+ offers adaptive, supportive comfort tailored to your stride, while EVA provides consistent, lightweight cushioning. Together, they create a balanced ride.

Can I use these trainers for gym workouts?

While they offer comfort, their design is optimized for forward motion in running. For workouts involving significant lateral movements, dedicated cross-training shoes might be more appropriate.

How do I know if I have the right size?

Ensure there is a thumb's width of space between your longest toe and the end of the shoe when standing. The heel should feel secure without slipping, and the midfoot should feel snug but not constricted.

How often should I replace my running shoes?

It is generally recommended to replace running shoes every 300-500 miles, or when you notice significant wear on the outsole or a reduction in cushioning and support.

Are these trainers waterproof?

These trainers are not designed to be waterproof but feature breathable materials to keep your feet cool. For wet conditions, consider waterproof running shoe covers or specific waterproof models.

What is the warranty period for these shoes?

Warranty information is typically provided by the retailer at the point of sale. Please check the product packaging or the retailer's website for specific warranty details.

Troubleshooting

Uncomfortable fit or rubbing.

Adjust the lacing to ensure a secure but not overly tight fit. Consider wearing them for shorter periods initially to allow them to break in. Ensure you are wearing appropriate running socks.

Traction feels poor on wet surfaces.

Clean the outsole treads to remove any embedded debris. While designed for varied conditions, extreme wetness can reduce grip; exercise caution.

Midsole feels too firm or too soft.

The cushioning is designed to balance support and comfort. Allow a break-in period of 15-20 miles. If the issue persists, ensure you have the correct size and consider if the shoe's cushioning profile matches your running style.

Difficulty pulling the shoe on.

Ensure the laces are fully loosened before attempting to put the shoe on. Use the pull tab firmly while sliding your foot in.

Pros and Cons

Pros

  • Excellent cushioning for long-distance running.
  • Supportive midsole technology enhances running efficiency.
  • Lightweight construction reduces fatigue.
  • Easy on-and-off feature with the heel pull tab.
  • Secure and adjustable fit through lace-up system.

Cons

  • Primarily designed for running; may lack lateral support for other sports.
  • Specific colorways and sizes might have limited availability.
  • May require a break-in period for optimal comfort.

Setup, Compatibility & Care

Setup: These trainers are ready to wear out of the box. Ensure they fit snugly but comfortably by adjusting the lace-up fastening. The pull tab at the heel facilitates easy on and off.

Compatibility: Designed for road running and general fitness training. Best suited for neutral pronation.

Care:

  1. Cleaning: Gently wipe the exterior with a damp cloth to remove dirt. For interior cleaning, use a mild soap and water solution with a soft brush. Avoid machine washing or harsh detergents.
  2. Drying: Air dry the trainers at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
  3. Storage: Store in a cool, dry place away from direct sunlight. Ensure they are fully dry before storing to prevent odor and material degradation.