Under Armour Charged Assert 10 Running Shoe - Black - 14 UK

The Charged Assert 10 is best suited for daily training and shorter to mid-distance runs. For marathon distances, consider models specifically engineered with advanced cushioning and support for endurance.

The Charged Cushioning uses compression-molded foam to provide a balance of impact absorption and responsive energy return, making your stride feel more efficient and comfortable.

Refer to the brand's sizing chart and measure your foot length. It is also recommended to try the shoes on, ideally later in the day when feet may be slightly swollen, to ensure a comfortable fit.

Yes, the supportive structure and stable cushioning make them a good option for various gym activities including weightlifting and circuit training.

The lifespan varies with usage, but for running, they typically last between 300-500 miles. For gym or casual use, they can last considerably longer if properly cared for.

No, the mesh upper is designed for breathability and is not waterproof. They are suitable for dry conditions and light moisture, but not for heavy rain or wet environments.

Ensure you have selected the correct UK size. Try wearing them around the house for a short period to allow them to break in. If discomfort persists, consider alternative sizing or models.

The Charged Cushioning midsole is designed for durability. If you notice a significant decrease in cushioning after extensive use, it may be time to consider replacing the shoes, typically after 300-500 miles of running.

Use a soft brush or damp cloth with a small amount of mild soap to clean the mesh and synthetic overlays. Wipe clean with a damp cloth and allow to air dry.

While designed for support, extreme lateral movements might expose the limits of the outsole's grip. Ensure the outsole is clean and free of debris for optimal traction. For specialized training, consider shoes with more aggressive multi-directional tread.