ASICS Novablast 5 Tokyo - Purple, Red - Trainers - UK 10

The ASICS Novablast 5 Tokyo Trainers are best suited for road running, speed training, interval sessions, and short-to-medium distance races where an energetic and responsive ride is desired.

These shoes offer 'Neutral' support, meaning they are designed for runners whose feet do not overpronate (roll inward excessively) or supinate (roll outward excessively). They provide standard cushioning without additional stability features for arch control.

FF BLAST™ MAX is a proprietary ASICS cushioning technology that provides exceptional softness, lightweight feel, and a highly energetic, bouncy ride. It creates a trampoline effect for more responsive toe-offs and softer landings.

While durable, the ASICS Novablast 5 Tokyo Trainers are specifically designed with an outsole geometry and materials optimized for road surfaces. They are not recommended for technical trail running, as they may lack the necessary grip and stability for uneven terrain.

Gently wipe off dirt with a soft, damp cloth. Allow them to air dry naturally at room temperature, away from direct heat. Avoid machine washing or harsh chemicals to preserve the materials. You can also remove and air out the sockliners periodically.

The ASICS Novablast 5 Tokyo Trainers have an 8mm heel drop, which is the difference in height between the heel and the forefoot of the shoe.

Yes, ASICS has incorporated sustainable practices in these trainers. At least 75% of the main upper material is made with recycled content, and the sockliner is produced using a solution dyeing process that significantly reduces water consumption and carbon emissions compared to traditional methods.

While the engineered mesh offers good airflow, ensure you are wearing appropriate moisture-wicking running socks. Avoid thick cotton socks, which can trap heat and moisture. If the issue persists, consider loosening the laces slightly to improve circulation without compromising fit.

Cushioning materials, even advanced ones like FF BLAST™ MAX, will naturally compress and lose some responsiveness over time and mileage. This is a normal wear-and-tear process. The typical lifespan for running shoes varies but often ranges from 300-500 miles, depending on individual running style and weight. Consider tracking your mileage and replacing shoes when they no longer offer adequate cushioning and support.

First, ensure your shoes are correctly sized; a common cause of discomfort is shoes that are too small or too large. Experiment with different lacing techniques to find one that best secures your foot without creating pressure points. Also, ensure your running socks are seamless and moisture-wicking to prevent friction. If discomfort persists, consult a running specialist to check your gait and ensure these neutral trainers are the right fit for your biomechanics.