ASICS Gel-Kayano 14 Trainers - Grey

The ASICS GEL technology is designed to provide excellent shock absorption and cushioning, helping to reduce impact on your feet and joints during wear.

The Gel-Kayano 14 trainers are best suited for casual wear and light activities. They are not specifically designed for the demands of marathon running, which typically requires specialized performance footwear.

To clean, gently brush off loose dirt. Use a damp cloth with a mild soap solution for stains, and allow them to air dry. Avoid harsh chemicals or machine washing.

Try them on at the end of the day when your feet are slightly swollen. Ensure there is about a thumb's width of space between your longest toe and the front of the shoe, and check for a snug fit around the heel and midfoot.

Yes, the trainers feature a removable sockliner, which allows space for most standard orthotics. However, fit may vary depending on the size and shape of the orthotic.

With proper care and regular use for intended purposes, the lifespan can vary, but typically trainers of this quality can last anywhere from 300-500 miles of wear, or 1-2 years for casual use.

Ensure laces are tied securely using a double knot, or consider replacing them with laces that offer better grip.

Verify you have the correct size and width. Ensure the lacing provides a snug but not overly tight fit. Break-in period may be required for new shoes.

Apply a protective spray suitable for trainers before wear. Clean any marks promptly following the care instructions.