TYR Catalyst Stroke Training Paddles - Green
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Product Information
Full details
The TYR Catalyst Stroke Training Paddles are designed for competitive swimmers and triathletes seeking to refine their stroke technique and develop significant upper-body strength. By mimicking the natural form of the athlete's palm, these paddles help improve water feel and hand positioning during the pull phase, though they require consistent form to avoid undue strain on the shoulders if used improperly or for too long.
All features
| Colour | Red |
|---|---|
| Brand | TYR |
Extended Product Information
FAQs
Are these paddles suitable for beginners?
While effective for improvement, beginners should use them under the guidance of a coach to ensure correct technique and prevent injury.
Can I use these for butterfly or backstroke?
Yes, the ergonomic shape is versatile and suitable for all four competitive strokes.
How do I choose the right strap configuration?
Start with the standard top-to-bottom layout, then experiment with diagonal or horizontal placements to find what feels most stable for your hand shape.
Are the silicone straps replaceable?
Yes, the straps are standard silicone tubes that can be replaced if they wear out over time.
Does the colour of the paddle signify a different size?
The TYR Catalyst series often uses colour coding to represent size, but always check the specific product dimensions to ensure a correct fit.
Troubleshooting
Paddle feels loose on the hand
Adjust the tension of the silicone tubing and ensure the locking tabs are firmly seated in the paddle holes.
Shoulder discomfort during use
Reduce the frequency of use and focus on proper catch technique; stop immediately if pain persists.
Silicone strap slips out of the hole
Check that the locking tab is fully inserted and the knot or anchor point on the tube is correctly positioned.
Pros and Cons
Pros
- Promotes proper hand entry and stroke mechanics
- High level of strap customizability
- Durable silicone components
- Visible hand placement via clear material
- Includes convenient mesh storage bag
Cons
- Requires proper technique to prevent shoulder strain
- Adjusting straps takes time initially
- Not intended for continuous use during full-distance swim sets
Setup, Compatibility & Care
To set up your paddles, thread the provided silicone tubes through the pre-drilled holes. For a traditional fit, secure the straps at the wrist and across the middle fingers. If you prefer a more aggressive grip, experiment with the cross-lacing configuration.
Care Instructions:
- Rinse the paddles and silicone straps with fresh water after every session to remove pool chemicals.
- Store in the provided mesh bag in a cool, dry area away from direct sunlight.
- Regularly inspect the silicone tubing for signs of wear or cracking, and replace if the integrity is compromised.