Nike Metcon 8 Trainers - Green - UK 10

The Nike Metcon 8 is primarily designed for weightlifting, strength training, and high-intensity functional fitness workouts, offering stability and durability.

While they can handle short runs or sprints common in HIIT, they are not optimized for long-distance running due to their stable, performance-focused design.

Refer to the Nike sizing chart and measure your foot. The shoe should feel snug but not constricting, with enough room in the toe box.

They feature Nike React foam, which provides responsive cushioning that is firm enough for lifting yet comfortable for varied training movements.

Yes, the Metcon 8 is a popular choice among CrossFit athletes due to its versatility in handling a wide range of CrossFit WODs.

Use a soft brush or cloth with a mild soap and water solution. Wipe clean and allow to air dry. Avoid machine washing.

These refer to the specific colorway of the shoe, with 'Mint Foam', 'Volt', 'Ghost Green', and 'Cave Purple' indicating the shades used in the design.

Ensure you have selected the correct size by consulting the size guide. If still uncomfortable, break them in with shorter training sessions before full workouts.

Clean the outsole with a damp cloth to remove accumulated dust or debris that may be affecting grip.

Review your training activities to ensure the shoes are being used appropriately for their intended purpose. Avoid using them for activities beyond their design scope.