Setup, Compatibility & Care
Setup: The Nike Free Metcon 5 trainers require no specific setup. They are ready to wear out of the box.
Compatibility: These trainers are designed for women and are best suited for gym workouts, cross-training, and fitness classes. They are compatible with most athletic apparel.
Care: To maintain your trainers:
- Clean the exterior with a soft, damp cloth. Avoid harsh detergents.
- For the interior, spot clean with a mild soap and water solution.
- Allow shoes to air dry naturally away from direct heat sources.
- Do not machine wash or tumble dry.
- Store in a cool, dry place when not in use.