Saucony ProGrid Guide 7 Trainers - Black - UK 6

A classic from the 2000s finds its way to today. In the early 2000s, Saucony set a new standard fo...

Best current price£120.00from JD Sports

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JD SportsSaucony Women's Black ProGrid Guide 7 in Size 5, JD Sports
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Saucony UKSaucony Progrid Guide 7 Trainers - Black - Size UK 6
Free delivery in 1–3 days
£120.00
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Product Information

Full details

The Saucony ProGrid Guide 7 is a stylish, retro-inspired sneaker designed for adults who value a blend of vintage aesthetics and modern comfort. Ideal for everyday casual wear and light walking, this trainer features iconic early 2000s design cues paired with reliable cushioning technology. While it excels in daily support and style, it is primarily styled as a lifestyle trainer rather than a high-performance long-distance racing shoe.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK6
Shoe TypeTrainers
SeriesProGrid Guide 7
Model Part NumberS101493-1005
BrandSaucony

Extended Product Information

FAQs

Are the ProGrid Guide 7 trainers good for running?

While they are built on a running DNA foundation, these are categorized as lifestyle trainers for casual use rather than technical long-distance running shoes.

Can I put these shoes in the washing machine?

No, machine washing can compromise the foam midsole and the structural integrity of the rubberised cages. Hand cleaning is recommended.

What is the primary material of the upper?

The upper is constructed from a breathable open mesh, reinforced with rubberised cage overlays.

Does the shoe provide good arch support?

The shoe includes a supportive midsole and padded collar, offering a stable and comfortable base for average arches.

Are these sneakers unisex?

The ProGrid Guide 7 series is available in various sizing options that cater to both men and women, with the specific fit following standard UK adult sizing.

Troubleshooting

The mesh upper has collected dust or debris.

Use a soft brush to gently agitate the dirt and blow it away, or use a slightly damp microfiber cloth to wipe the surface.

Feeling discomfort or pressure points during wear.

Adjust the lace tension across the cage overlays. Sometimes loosening the laces near the midfoot can relieve pressure.

Pros and Cons

Pros

  • Excellent combination of retro style and modern comfort
  • Highly breathable mesh keeps feet ventilated
  • Sturdy construction with durable cage overlays
  • Supportive padding around the collar

Cons

  • Not intended for high-intensity athletic running
  • Limited to specific retro-aesthetic colorways
  • Synthetic materials require specific cleaning care

Setup, Compatibility & Care

To ensure your Saucony ProGrid Guide 7 trainers last, follow these maintenance tips:

  1. Sizing: These shoes fit standard adult sizes. Ensure you wear your regular walking sock thickness when testing for the perfect fit.
  2. Cleaning: Use a soft-bristled brush to remove dried mud or dust from the mesh. For deeper stains, use a mild soap and cold water mixture. Never machine wash or tumble dry, as high heat can damage the foam and adhesive.
  3. Storage: Keep your shoes in a cool, dry area away from direct sunlight to prevent the rubber elements from drying out or yellowing.
  4. Lacing: The cage overlays are designed to work with the lacing system; ensure they are pulled evenly to maintain consistent support across the midfoot.

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