On Cloudflyer 5 - Black - UK 7

The Cloudflyer 5 is ideal for runners who prioritize high cushioning, support, and stability, particularly for long-distance training, daily runs, and even some faster sessions on paved roads.

It achieves this through a combination of a wider shoe platform, an asymmetric dual-density bottom unit, a moulded heel clip for foot security, and plush foam around the heel and collar.

Helion is On's proprietary superfoam that provides lightweight, durable, and highly responsive cushioning. In the Cloudflyer 5, it offers higher measurable impact absorption for a softer and more comfortable ride.

No, the On Cloudflyer 5 is specifically designed for road running. While the outsole offers good traction on paved surfaces, it lacks the aggressive lugs and protective features needed for technical trails.

The Cloudflyer 5 features a heel drop of 10mm and a stack height of 31mm in the heel and 21mm in the forefoot, offering a cushioned yet balanced platform.

The On Cloudflyer 5 is built with over 25% total recycled materials, demonstrating a commitment to sustainability.

The typical lifespan for running shoes is between 300-500 miles. However, this can vary based on your running style, weight, and terrain. Pay attention to signs of wear, such as decreased cushioning or outsole tread.

Adjust your lacing technique. Try different lacing patterns that relieve pressure points, or ensure you're not overtightening. Break in new shoes gradually over several shorter runs.

Ensure you are wearing moisture-wicking running socks made from synthetic materials, not cotton. The engineered mesh upper is designed for breathability, but proper socks are crucial.

Running shoes have a typical lifespan of 300-500 miles, depending on individual running style and weight. If you've reached this mileage, it might be time to consider replacing them, as the foam can compress and lose its responsiveness over time.

Check that the shoe is laced properly and snugly. You might also try a 'runner's knot' (heel lock lacing) to secure the heel more effectively. Ensure the size is correct; an ill-fitting shoe can lead to instability.