Saucony Guide 18 - Fossil/dusk - Grey - UK 6

The Saucony Guide 18 is ideal for everyday runners looking for a well-cushioned and supportive shoe for daily training. It's particularly beneficial for those who experience mild to moderate overpronation and seek a stable and comfortable ride.

Center Path Technology guides and centers your foot throughout your stride by increasing the sidewall height and maintaining a standard centerline. This helps to reduce excessive inward rolling of the foot (overpronation), promoting a more stable and efficient running form.

The Saucony Guide 18 has a heel height of 35mm, a forefoot height of 29mm, resulting in a 6mm heel-to-toe drop. It weighs approximately 245g (for a UK 8 men's shoe).

Yes, the excellent cushioning from the PWRRUN midsole and the stability features make the Guide 18 suitable for long-distance training and even marathon distances, especially if you prioritize comfort and support over extreme lightness for race day performance.

To clean your shoes, gently brush off loose dirt. For stains, use a mild soap with cool water and a soft cloth. Air dry them at room temperature, away from direct heat. Do not machine wash or tumble dry.

PWRRUN is Saucony's proprietary cushioning technology that delivers a soft yet responsive feel. It provides excellent shock absorption, offering a comfortable ride that remains durable and springy throughout the life of the shoe.

While designed with stability in mind, neutral runners who appreciate a well-cushioned ride and a subtle sense of guidance might find the Guide 18 comfortable. However, neutral runners who prefer a completely unguided feel might opt for a neutral trainer.

This could be due to the Center Path Technology or FORMFIT. Ensure laces aren't overtightened. Try wearing them for short periods to allow them to mold to your foot. If discomfort persists, consider a different lacing technique or consulting a running shoe specialist.

While the Center Path Technology is designed for stability, individual foot mechanics vary. Double-check lacing for a secure fit. If you're new to stability shoes, it might take some time to adjust. If the issue persists, your pronation needs might be different than what this shoe is optimized for, and a gait analysis could be beneficial.

Ensure the shoes are relatively new; cushioning can degrade over thousands of miles. Also, check that the PWRRUN+ sockliner is correctly inserted. Environmental factors like extreme cold can temporarily alter foam feel. If the issue is with a new pair, verify sizing and fit.

While the XT-900 outsole offers good traction, no shoe is entirely slip-proof on all wet surfaces. Adjust your stride and pace in wet conditions. If traction is consistently poor even on mildly damp surfaces, inspect the outsole for excessive wear or foreign debris.