Best current price£160.00from Hoka One One UK
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Hoka One One UK£160.00Visit shop HOKA Women's Clifton 11 GORE-TEX® Road Running Shoes in Alabaster/Pink Opal, Size 5.5
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The HOKA Clifton 11 trainers are premium, daily-use shoes designed for adult runners and walkers who prioritize a smooth, cushioned experience on paved surfaces. These trainers leverage advanced foam technology to provide exceptional impact absorption and support for long-distance training or casual wear, though their high-stack design may not suit those who prefer a ground-connected, minimal feel.
| Age Group | adult |
|---|---|
| Colour | Pink |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Shoe Type | Trainers |
| Series | Clifton 11 |
| Brand | HOKA |
Yes, the Clifton 11 is designed for high-mileage road running and provides the cushioning necessary for long-distance efforts.
While excellent for treadmill runs and cardio, they are not ideal for heavy lifting as the soft, high-cushion sole does not provide the rigid stability needed for squats or deadlifts.
It is recommended to have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during exercise.
Yes, the insoles are removable, allowing you to insert custom orthotics if required.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Adjust the lacing technique to a window lacing pattern to relieve tension on the bridge of the foot.
Check your running gait to ensure you are not dragging your heels, and avoid using road-specific shoes on rough gravel or abrasive trail surfaces.
To ensure the longevity of your Clifton 11s, avoid machine washing or drying, as high heat can compromise the integrity of the adhesive and foam cushioning. Instead, clean the exterior using a soft brush or a cloth dampened with cool water and mild soap. If the shoes become wet inside, remove the insoles and stuff the trainers with newspaper to draw out moisture in a well-ventilated area away from direct sunlight or heaters. Ensure the fit is secure but comfortable; the engineered mesh upper should hug the foot without causing pressure points or restriction.
