ASICS Gel Resolution 5 Trainers - Multicolor - 4 UK
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Product Information
Full details
The ASICS Gel Resolution 5 is a performance-oriented trainer designed for adult athletes seeking a balance of stability and comfort during running and gym sessions. Featuring a durable mesh upper and structured overlays, it provides reliable support for daily road work, though users should note its specific design is optimized for performance training rather than casual leisure wear.
All features
| Age Group | adult |
|---|---|
| Colour | Multicolor |
| Gender | Male |
| Shoe Size UK | 5 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Gel Resolution 5 |
| Model Part Number | 1203A901-400 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for marathon running?
While they are performance-oriented, they are designed primarily for general road running and training sessions; long-distance comfort is subjective to individual foot types.
Can I use these for weightlifting?
Yes, the structured overlays and stable rubber sole provide decent stability for standard weight training, though they are not specialized lifting shoes.
How do I determine my correct size?
The ASICS Gel Resolution 5 follows standard UK sizing. We recommend checking your foot length against a standard size chart to ensure a proper fit.
Are the insoles removable?
Yes, the insoles are removable, allowing for easier cleaning or the insertion of custom orthotics if required.
How often should I replace these trainers?
Performance trainers generally show signs of wear after 300 to 500 miles, depending on the intensity of use and the surface you run on.
Are these waterproof?
The mesh upper is designed for breathability and is not waterproof. They may provide some protection against light moisture but are not intended for heavy rain.
Troubleshooting
Feeling of slipping inside the shoe
Ensure the lace-up system is tightened specifically around the midfoot to engage the structured overlays.
Accumulated dirt on the mesh upper
Gently scrub the affected area with a soft-bristle brush and a mild detergent, then wipe clean with a damp cloth.
Insole sliding during movement
Remove the insole, ensure the interior of the shoe is clean, and re-insert ensuring it sits flat against the midsole base.
Pros and Cons
Pros
- Excellent lateral support for training movements
- Breathable mesh upper keeps feet cool
- Durable rubber outsole offers reliable traction
- Secure lace-up fit for adjustable stability
Cons
- Design is performance-focused rather than fashion-forward
- May require a brief break-in period for optimal comfort
- Limited to specific athletic use cases
Setup, Compatibility & Care
To ensure the longevity of your Gel Resolution 5 trainers, proper care is essential. Always loosen the laces fully before putting on or removing the shoes to prevent damage to the heel counter. If the shoes become damp from sweat or rain, remove the insoles and allow them to air dry in a cool, well-ventilated area away from direct heat sources, such as radiators, which can warp the materials. For cleaning, wipe down the exterior mesh and overlays with a damp cloth and a mild soap solution if necessary. Avoid machine washing or tumble drying, as these processes can break down the adhesives and foam cushioning.