Setup, Compatibility & Care
To ensure your Nike Run Defy trainers last, follow these guidelines:
- Fit Check: Ensure you are wearing the correct UK size, such as the 9.5 variant, with a thumb's width of space at the toe.
- Lacing: Adjust the laces to a snug but comfortable tension to prevent heel slippage without cutting off circulation.
- Cleaning: Clean the surface with a soft brush and mild, non-abrasive soap. Do not submerge in water or use a washing machine, as this can degrade the specialized materials.
- Drying: Air dry the trainers in a cool, well-ventilated area away from direct heat sources like radiators to prevent material warping.