Adidas 4DFWD 4 Trainers - White/Grey

Measure your foot length from heel to the longest toe. If your measurement falls between two sizes, it is recommended to choose the larger size for a comfortable fit.

The 3D-printed lattice midsole is designed to convert downward impact forces into forward motion, providing a smoother ride and potentially reducing fatigue.

These trainers are primarily designed for road running and training. While the outsole offers some traction, they are best suited for paved surfaces and light trails.

No, machine washing is not recommended as it can damage the materials and structure of the shoe, particularly the 3D-printed midsole.

Use a damp cloth or a soft brush to clean the shoes. For stubborn dirt, a mild soap solution can be used, followed by wiping with a clean damp cloth. Always air dry.

The Adidas 4DFWD 4 trainers are designed for adult runners and athletes looking for advanced cushioning and a unique forward-propelling running experience.

The design focuses on a sock-like fit with support through the upper mesh. For significant ankle support needs, consider shoes specifically designed for that purpose.

Refer to the sizing guide and measure your foot length. If between sizes, opt for the larger size. Consider trying different lacing techniques to adjust the fit.

Ensure the shoes are clean and free from debris that might obstruct the lattice structure. Maintain consistent care routines.

Allow a break-in period. Wear the shoes for short periods initially and gradually increase duration. Ensure laces are adjusted properly.