Saucony Guide TR Trainers - Orange - UK 4.5
Best current price£140.00from Saucony UK
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Saucony UKSaucony Women's Guide Tr Trainers - Orange - Size UK 4.5
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£140.00
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365Rider ESSaucony Guide TR Orange White AW26 Women’s Running Shoes, Size 37,5 - EUR
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£149.95
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Product Information
Full details
The Saucony Guide TR is designed for female runners who require a stable, supportive trainer that can seamlessly transition between paved roads and light trail paths. It features the brand's signature max-cushioning technology to ensure comfort during high-mileage training; however, its stability-focused design may feel slightly stiffer than neutral racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Guide TR |
| Model Part Number | S101094-1007-375 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes waterproof?
No, the Saucony Guide TR is a breathable trainer and does not feature a waterproof membrane.
Can I use these for marathon racing?
While durable for training, most runners prefer lighter, more responsive shoes for race day.
Are these suitable for overpronation?
Yes, they are classified as a stability/support shoe, making them suitable for runners who overpronate.
How often should I replace them?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your weight and the terrain.
Do these run true to size?
The Saucony Guide TR generally fits true to size for most users, consistent with other Saucony training models.
Troubleshooting
Foot feels slightly tight
Try adjusting the lacing pattern to a 'window' lacing style to relieve pressure over the midfoot.
Debris stuck in outsole lugs
Gently use a dull tool or stiff-bristled brush to dislodge small stones or mud after each trail run.
Pros and Cons
Pros
- Excellent dual-surface versatility for mixed-terrain routes
- Max-cushioning provides significant impact protection
- Stable build ideal for runners needing extra support
- Durable outsole lugs effective on light trails
Cons
- Heavier than traditional lightweight racing shoes
- Stability features might be unnecessary for neutral runners
- Not intended for technical or highly muddy trail conditions
Setup, Compatibility & Care
To ensure the longevity of your Saucony Guide TR trainers, follow these maintenance guidelines:
- Break-in Period: Wear them for short, 30-minute walks or light jogs to allow the midsole foam to adapt to your foot shape.
- Cleaning: Remove excess dirt after trail use using a soft brush. Do not machine wash or dry, as this can degrade the structural integrity of the cushioning.
- Drying: Air dry at room temperature away from direct heat sources, such as radiators, to prevent foam distortion.
- Surface Compatibility: While highly capable on light trails, avoid using these on rocky, technical mountain terrain where a rock plate or deeper lug depth is required.