Setup, Compatibility & Care
To ensure the best performance from your Nike Metcon 8 Trainers, ensure you are wearing appropriate athletic socks for the intended activity to minimize friction. Compatibility is highest with indoor gym settings and CrossFit-style training environments. Regarding care, keep the shoes clean by wiping them down with a damp cloth after sweaty workouts. Avoid machine washing or machine drying, as this can degrade the specialized adhesives and structure of the heel counter. If the shoes become damp inside, remove the insoles and air dry them naturally away from direct heat sources like radiators, which can warp the materials.