Nike Lunar Roam - Trainers - UK 12

The Nike Lunar Roam Trainers are versatile, ideal for daily running, gym workouts, training sessions, and general casual wear due to their exceptional cushioning and supportive design.

These trainers are listed in UK men's size 12. For best fit, we recommend referring to Nike's official sizing chart and measuring your foot length. Consider trying them on with the type of socks you typically wear for your activities.

No, it is strongly advised not to machine wash these trainers. Machine washing can damage the materials, adhesives, and cushioning technology. Please follow the hand-cleaning instructions provided in the 'Care & Maintenance' section.

Lunar Roam is an innovative cushioning system developed by Nike, designed to provide a soft, responsive, and lightweight feel. It delivers excellent shock absorption and energy return, enhancing comfort and performance.

Info needed: [Specific width options for Lunar Roam series] - Generally, Nike trainers have a standard fit. If you typically require a wide-fit shoe, it's best to consult Nike's specific product details or try them on to ensure comfort.

The lifespan of trainers depends heavily on usage frequency, intensity, and care. With proper maintenance and moderate use, you can expect a good lifespan. Runners generally replace their shoes every 300-500 miles, regardless of visible wear, to ensure cushioning and support remain effective.

Ensure you are wearing the correct size. While new shoes may need a brief break-in period, persistent discomfort suggests a sizing issue. Check lacing to ensure it's not too tight across the top of your foot. Try different socks.

This indicates the shoe might be too large or not laced correctly. Re-lace your trainers, ensuring a snug fit around the midfoot and heel. Experiment with different lacing techniques if standard lacing doesn't provide enough security.

Sometimes a squeak can come from the insole rubbing against the inside of the shoe. Try removing the insole, cleaning underneath it, and then reinserting it. If the squeak persists, a small amount of baby powder under the insole can sometimes help.

Remove insoles and allow them to air out completely after each use. You can also use shoe deodorizers, cedar inserts, or sprinkle a small amount of baking soda inside the shoes overnight (shake out thoroughly before wearing). Ensure shoes are completely dry before storing.

Follow the cleaning instructions in the 'Care & Maintenance' section. For tough stains, a specialized shoe cleaner designed for athletic footwear might be necessary. Act quickly on stains for the best chance of removal.