New Balance FuelCell Propel v5 Trainers - White - 3.5

Yes, its combination of cushioning and energy return makes it a great choice for various distances in a training block.

These shoes are designed primarily for road running; the outsole may not provide sufficient grip for loose or uneven trail surfaces.

The TPU plate is designed to provide increased stiffness, which results in a more propulsive and efficient toe-off during your stride.

We recommend choosing your standard athletic shoe size, ensuring there is a small gap at the front to account for foot swelling during runs.

Most running trainers provide optimal performance for 300 to 500 miles, depending on your running surface and gait mechanics.

Try adjusting the lacing pattern to a 'window' lacing style to relieve tension on the specific area of the bridge.

Use the extra eyelet at the top of the shoe to create a runner's loop, which provides a more secure lockdown for the heel.