Saucony Kinvara 1 - Green - 7
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Saucony UKSaucony Kinvara 1 S Trainers - Green - Size UK 7
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Product Information
Full details
The Saucony Kinvara 1 is a performance trainer designed for runners who appreciate a minimalist, natural feel inspired by the barefoot running movement. It is ideal for neutral runners seeking a lightweight shoe with a low drop, providing a responsive and purist experience on the road. Please note that due to the low-drop design, users transitioning from traditional high-cushion footwear may require a period of adaptation to avoid calf or Achilles strain.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Unisex |
| Material | Suede |
| Shoe Size UK | 7 |
| Shoe Type | Trainers |
| Series | Kinvara |
| Model Part Number | S70917-13 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, they are suitable if you are accustomed to low-drop, minimalist footwear. Ensure you have properly adapted to the style before race day.
What is the drop of the Kinvara 1?
The shoe features a near-horizontal, low-drop construction designed to mimic a natural barefoot feel.
Can I put these in the washing machine?
No. Machine washing can compromise the structural integrity of the EVA midsole and the adhesive used in the upper.
Are they true to size?
The Saucony Kinvara 1 generally fits true to size, but we recommend measuring your feet while wearing your running socks to ensure the best fit.
Do these provide arch support?
These are neutral trainers and do not feature aggressive arch support. They are designed to let the foot function naturally.
What surface is best for this shoe?
The Kinvara 1 is designed primarily for road running, track work, and firm, flat surfaces.
Troubleshooting
Feeling calf tightness after use
This is common with low-drop shoes. Incorporate calf stretches into your post-run routine and gradually increase usage.
Dirt buildup in mesh upper
Use a soft-bristled brush to gently dislodge debris from the spacer mesh. For deeper cleaning, spot clean with a damp cloth.
Pros and Cons
Pros
- Exceptionally lightweight feel
- Encourages a natural running gait
- Breathable upper materials
- Durable outsole construction
- Sleek, minimalist aesthetic
Cons
- Low drop may require transition time
- Minimalist design offers less support for overpronators
- Not intended for technical trail use
Setup, Compatibility & Care
To ensure the longevity of your Saucony Kinvara 1, avoid using them for heavy-duty activities like hiking or cross-training involving significant lateral friction. For cleaning, remove surface dirt with a soft brush and clean the suede or mesh areas with a damp cloth and mild soap; avoid machine washing or drying, as this can degrade the EVA midsole. If you are new to low-drop trainers, we recommend alternating them with your current shoes for the first two weeks to allow your lower leg muscles to adjust to the change in mechanics.